The Knighton Runs Podcast


About The Knighton Runs Podcast

Coach Chris Knighton helps passionate runners train smarter, race with confidence, and run faster marathons.

The Knighton Runs Podcast delivers straightforward, practical advice on marathon training, workouts, mileage, race strategy, recovery, fueling, and mindset. Each episode is concise, actionable, and designed to help you become a stronger, faster, more confident runner.

Chris is the founder and Head Coach of Knighton Runs Marathon Coaching.

Be Brave. Run Fast. Exceed Your Goals.

Listen on Apple Podcasts or Spotify.


Featured Podcast Appearances

Running Book Reviews with Alan and Liz – Run Faster Marathons

The Running Explained Podcast – So You Want to Run Your First Marathon?

Marathon Running Podcast – 10 Running Rules to Live By

On The Runs Podcast – Anchor Down Ultra with Coach Chris

How Was Your Run Today? – Interview with Coach Chris

The Real Estate UnSalesperson – The Mindset to Succeed with Chris Knighton


Interested in Booking Coach Chris on Your Podcast?

Coach Chris Knighton is available for podcast interviews about marathon training, performance, coaching, confidence, and the pursuit of ambitious athletic goals.

Chris brings practical experience from coaching more than 100 athletes, competing at a high level, qualifying for the Boston Marathon, and building Knighton Runs Marathon Coaching. He is the author of the book, Run Faster Marathons: The Proven Path to PR.

To invite Coach Chris onto your podcast, email knightonruns@gmail.com with information about your show, the topics you would like to discuss, and your preferred recording dates.